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CELEBRITY DIETS


If you have to pick your chin up from the floor every time you see Jennifer Lopez’s absolutely ripped body, then you’re not alone. And while we’ve all been in total envy of her sculpted physique for quite some time now, we’re only all the more impressed by it with the knowledge that the triple …

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Jennifer Lawrence doesn’t do “cheat days.” The 28-year-old eats what she wants, when she wants it, as she reveals in a new interview. “I don’t like when people say, ‘I only do this or eat this,’” Lawrence tells Vogue Opens a New Window. . “Because I eat. I’m not very strict with my diet: If …

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No one can do it like Madonna. But really, we’re not sure if anyone can. Madonna has followed the extremely strict and rigorous macrobiotic diet, which eliminates all wheat, eggs, meats and dairy. What’s left? The diet encourages the consumption of “sea vegetables.” Being a Material Girl really does come at a price. Madonna is …

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Lady Gaga purée her pounds away… The singer is rumored to have tried Tracy Anderson’s baby food diet, a plan that replaces your first two meals of the day with Gerber’s baby food, followed by a health-conscious dinner. While she has yet to fess up, other celebs have also been linked to the diet, including …

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Posh Spice just may be the perfect pH. Victoria Beckham raves about the alkaline diet, a meal plan aimed at keeping your body’s pH between 7.35 and 7.45. Essentially, to be alkaline-friendly you follow an 80/20 rule of more vegetables and less grains and proteins, though to truly know your pH balance you must complete …

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As the story goes, after being diagnosed with food allergies Gwyneth Paltrow has since committed herself to all things “good,” ultimately eliminating bread, red meat, cow’s milk, eggplants, even tomatoes from her diet. She starts her mornings off with a green juice and maintains a gluten-free, mildly vegan diet throughout the day.

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In order to flush out water weight and cleanse her system, Megan Fox throws back shots of apple cider vinegar. Yum, right? Moreover, the actress has also been known to practice a program based on the book The 5-Factor Diet by Harley Pasternak, which consists of making five-ingredient meals in less than five minutes.

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Chris Pratt is one of the biggest actors around right now as Star Lord is set to be the new Han Solo, but he has never been backwards about his struggle with his weight. At the Guardians Q&A below, a fan asks him about his routine to get into shape – is answer is inspiring …

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Now it’s the raw food diet for Size 6 Kate: Duchess tries trendy regime to improve super-slim figure She’s already renowned for her Size Six figure and snapped back into shape astonishingly quickly after giving birth to Prince George. Now, I understand, the Duchess of Cambridge has adopted a rather more unusual diet which involves …

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