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INTEGRATIVE MEDICINE


Flower therapy is one of the most natural and universal ways we express feelings and heal through the power of plants. With the help of flowers we offer happiness, congratulations, sympathy, love and friendship with each other. Whether a single wildflower, a grand bouquet, or a dose of a medicinal flower remedy or essence, these …

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Improve your health with simple feng shui tips Feng shui has numerous tips to help improve your health and well-being. After all, the saying “health is wealth” most probably came from ancient feng shui masters! The importance of vibrant health cannot be overestimated because without good health few things really matter. In feng shui, there …

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Indian Champissage works on particular areas of the body, especially the neck and the shoulders, where stress affects major muscle groups, and can bring immediate relief Indian Head Massage Therapy evolved out of a ancient family tradition in its country of origin India. Now Indian Head Massage Therapy has grown in popularity and is now …

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The Secret to a Happier, Healthier, More Vital Life Is Now Yours! With so many scientifically backed benefits, we just can’t keep it under wraps any longer. The ancient Chinese practice of tai chi has become widely recognized as one of the most powerful ways to improve both physical and mental health. In an increasing number of recent studies, …

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Study suggests that relaxation techniques reduce blood pressure by altering gene expression in a select set of biological pathways High blood pressure, or hypertension, is a major risk factor for heart attack and stroke that affects as many as 100 million Americans and 1 billion people worldwide. Decades of research have demonstrated that the relaxation …

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What is Ayurveda? Ayurveda, or “the science of life” in Sanskrit, is an alternative health care system developed in India several thousand years ago. Based on the tenets of the Hindu religion, it is designed to prevent illness and promote wellness by balancing mind, body and spirit through massage, yoga, diet, herbs and metals that …

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Qigong (also known as chi-kung) is the ancient Chinese practice of self-healing that combines movement, meditation and breath work. Based on the same principles as acupuncture qigong is centered around the idea that there is a flow of energy, or qi, within the body. In Chinese medicine, the flow of qi is essential to maintaining health. What is the history of …

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The lymphatic massage is a delicate, light form favoring the lymph flow. It is based on light, rhythmic and constant movements, only touching the skin, with an almost non-perceptible pressure. Being so fine, the patient may perceive it as useless, but after two-three sessions, its benefits can be seen. A lymph massage session lasts at …

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Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and …

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What happens during a hot stone massage? A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually …

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