Thursday, January 17 2019

Kate Middleton’s New Diet: Raw Foods Only

06/16/2014

Low-Fat vs. Low-Carb Diets. Which Is Best For Long-Term Weight Loss?

04/13/2018

The Real Reason Americans Are Increasingly Overweight

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Lose 10 Pounds With This 7-Day Meal Plan

05/12/2018

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Although the ketogenicdiet is popular, it’s not for everyone. It’s ultra-low in carbs and ultra-high in fat. Currently first in line on the fad diet is the ketogenic diet – often referred to as “keto” for short, this trending regimen is a more updated version of the Atkins wave of the early 2000s. Nonetheless, if …

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ALTERNATIVE COLUMN

This Column Will Extend Your Life…

03/04/2018

In this column, I will give you the secrets of a long, happy and healthy life. Sometimes a diet list to follow, sometimes vitamin and mineral advice to listen, how can we stay healthy and happy and live longer life with meaning. That’s my curiosity, if yours too, follow me and my articles. Changing your …

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FITNESS

10 Things That Happen To Your Body If You Walk Every Day

09/23/2018

You’ll be shocked to learn what happens to your body just from walking daily. The real question is, do you have an extra 15 to 30 minutes free every day? Within a 24 hour period, anyone has a half an hour to spare. What should you do with that time? Walk of course. There are …

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Vitamin B12

Kate Middleton’s New Diet: Raw Foods Only

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Lose 10 Pounds With This 7-Day Meal Plan

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10 Things That Happen To Your Body If You Walk Every Day

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