Monday, December 10 2018

Ready For Fall? 10 Simple Steps To Lose 25 Pounds Now

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Study Finds Mind-Body Approaches May Reduce Blood Pressure In Those With Hypertension

04/15/2018

Drug Expiration Dates — Do They Mean Anything?

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New Research Reveals Eating Red Meat And Cheese Benefits The Heart

09/03/2018

Vegetarian Diets May Be Even Better for Us Than We Thought

05/12/2018

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11/03/2016 1.7k Views

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Although the ketogenicdiet is popular, it’s not for everyone. It’s ultra-low in carbs and ultra-high in fat. Currently first in line on the fad diet is the ketogenic diet – often referred to as “keto” for short, this trending regimen is a more updated version of the Atkins wave of the early 2000s. Nonetheless, if …

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ALTERNATIVE COLUMN

This Column Will Extend Your Life…

03/04/2018

In this column, I will give you the secrets of a long, happy and healthy life. Sometimes a diet list to follow, sometimes vitamin and mineral advice to listen, how can we stay healthy and happy and live longer life with meaning. That’s my curiosity, if yours too, follow me and my articles. Changing your …

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FITNESS

10 Things That Happen To Your Body If You Walk Every Day

09/23/2018

You’ll be shocked to learn what happens to your body just from walking daily. The real question is, do you have an extra 15 to 30 minutes free every day? Within a 24 hour period, anyone has a half an hour to spare. What should you do with that time? Walk of course. There are …

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Ready For Fall? 10 Simple Steps To Lose 25 Pounds Now

Study Finds Mind-Body Approaches May Reduce Blood Pressure In Those With Hypertension

Folic Acid (Vitamin B9)

Drug Expiration Dates — Do They Mean Anything?

New Research Reveals Eating Red Meat And Cheese Benefits The Heart

The Mediterranean Diet

Vegetarian Diets May Be Even Better for Us Than We Thought

The Power of Massage Therapy

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10 Things That Happen To Your Body If You Walk Every Day

Healthy Midlife Diet May Preserve Memory, Prevent Mental Illness

The Power of Massage Therapy

Chris Pratt Gives Good Advice To Fan About Weight Loss

Champissage: Indian Head Massage Therapy

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This Column Will Extend Your Life…

10 Things That Happen To Your Body If You Walk Every Day

Champissage: Indian Head Massage Therapy

The Keto Diet

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