Monday, December 10 2018

Health Benefits of a Hot Stone Therapy

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10 Things You Could Do To Burn More Calories

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New Daily Aspirin Recommendations: Are They for You?

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The Intriguing Health Benefits of Qigong

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This Horrifying Infographic Shows What Sleep Deprivation Can Do To You

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Low-Carb Diets May Not Be Healthy in the Long Run, Study Says

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New Research Reveals Eating Red Meat And Cheese Benefits The Heart

09/03/2018

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11/01/2016 1.7k Views

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Although the ketogenicdiet is popular, it’s not for everyone. It’s ultra-low in carbs and ultra-high in fat. Currently first in line on the fad diet is the ketogenic diet – often referred to as “keto” for short, this trending regimen is a more updated version of the Atkins wave of the early 2000s. Nonetheless, if …

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ALTERNATIVE COLUMN

This Column Will Extend Your Life…

03/04/2018

In this column, I will give you the secrets of a long, happy and healthy life. Sometimes a diet list to follow, sometimes vitamin and mineral advice to listen, how can we stay healthy and happy and live longer life with meaning. That’s my curiosity, if yours too, follow me and my articles. Changing your …

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FITNESS

10 Things That Happen To Your Body If You Walk Every Day

09/23/2018

You’ll be shocked to learn what happens to your body just from walking daily. The real question is, do you have an extra 15 to 30 minutes free every day? Within a 24 hour period, anyone has a half an hour to spare. What should you do with that time? Walk of course. There are …

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Health Benefits of a Hot Stone Therapy

Vitamin E

10 Things You Could Do To Burn More Calories

New Daily Aspirin Recommendations: Are They for You?

The Intriguing Health Benefits of Qigong

This Horrifying Infographic Shows What Sleep Deprivation Can Do To You

Low-Carb Diets May Not Be Healthy in the Long Run, Study Says

New Research Reveals Eating Red Meat And Cheese Benefits The Heart

photo-1460891053196-b9d4d9483d9b

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10 Things That Happen To Your Body If You Walk Every Day

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10 Things That Happen To Your Body If You Walk Every Day

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