Posts in tag

Diabetes


Eating A Later Breakfast And An Earlier Dinner Doubles Fat Loss, Study Claims

Read More

Changing the time you eat your meals could be key to reducing body fat, a new report claims. According to a 10-week study into “time-restricted feeding” led by the University of Surrey, meal times can have a significant impact on body composition. Unlike other studies into this particular type of intermittent fasting, participants were not …

This supposedly ‘healthy’ drink could actually increase your risk of a serious illness. Eating fruit significantly cuts diabetes risk – but drinking juice INCREASES it, says study People who ate three standard servings a week of whole fruits like blueberries had a 26 per cent lower chance of developing the disease Eating blueberries, grapes, apples …