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Vitamin D


Not All Vitamins And Minerals Are A Waste Of Money…

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Vitamin D and risk of cause specific death: Systematic review and meta-analysis of observational cohort and randomised intervention studies. Abstract OBJECTIVE: To evaluate the extent to which circulating biomarker and supplements of vitamin D are associated with mortality from cardiovascular, cancer, or other conditions, under various circumstances. DESIGN: Systematic review and meta-analysis of observational studies …

5 vitamins and minerals that are actually worth taking… Science tells us that taking most vitamins is worthless — but here’s a few that buck the trend. Recently, a number of studies published in the Annals of Internal Medicine underscored a fact that scientists have become increasingly sure of: The vast majority of vitamins and …

Vitamin D is essential for strong bones, because it helps the body use calcium from the diet. Traditionally, vitamin D deficiency has been associated with rickets, a disease in which the bone tissue doesn’t properly mineralize, leading to soft bones and skeletal deformities. But increasingly, research is revealing the importance of vitamin D in protecting …