2020 New Year’s Health or Fitness Resolution

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Half Of America Will Be Obese In 10 Years, Experts Predict

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Eating Chilies Cuts Risk Of Death By Heart Attack And Stroke, According to New Study

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Real women with real shapes have figured in ad campaigns for years, with brands such as Dove and M&S showing the female form as nature intended. So here four brave men donned undies usually modelled by stars… do you prefer the ‘real’ men? But what about the fellas? Instead of realistic role models, they are …

Findings of research on mice could mean re-colonising obese people’s guts with healthy, lean-triggering bacteria could help them lose weight Bacteria growing naturally in the human gut could be playing a decisive role in determining whether someone becomes overweight or obese Rex Features Bacteria growing naturally in the human gut could be playing a decisive …

Findings of research on mice could mean re-colonising obese people’s guts with healthy, lean-triggering bacteria could help them lose weight Bacteria growing naturally in the human gut could be playing a decisive role in determining whether someone becomes overweight or obese Rex Features Bacteria growing naturally in the human gut could be playing a decisive …

Want to lose 25 pounds now? Sure, it’s a tall order. But if you follow these 10 steps, it doesn’t have to feel like a mission impossible. You can shed weight quickly, depending on how much you have to lose and how focused you remain. Oftentimes, simple, easy changes can help you see results right …

An English researcher has found a recipe for what was the 1668 equivalent of a mocha Frappuccino® in the journal of the 1st Earl of Sandwich. “It’s not chocolate ice-cream but more like a very solid and very dark version of the iced chocolate drinks you get in coffee shops today,” Dr. Kate Loveman, a University of Leicester …

This supposedly ‘healthy’ drink could actually increase your risk of a serious illness. Eating fruit significantly cuts diabetes risk – but drinking juice INCREASES it, says study People who ate three standard servings a week of whole fruits like blueberries had a 26 per cent lower chance of developing the disease Eating blueberries, grapes, apples …

Kia Horton was thin as a little girl. “Like fit your fingers around (my) ankles skinny,” she recalls. But at 5, she says, she became a victim of sexual abuse, triggering more than a decade of poor eating habits. By the time she started eighth grade, she was borderline obese. At 15, Horton weighed almost 200 …

There’s a lot more to becoming a wine expert than tossing back a glass now and then. You’ve got to know the vocab — tannin, bouquet, terroir, aroma — not to mention how to hold a glass, recognize flavors, and know when to drink it. Luckily, London-based company Datadial developed a helpful infographic for their client WineInvestment that breaks …

The lexical addition indicates that France is seeing a spike in binge drinking — or rather, la beuverie express The French Ministry of Culture and Communication, better known as the language police, added a decidedly un-French term to its approved lexicon on Sunday. From now on, chugging alcohol with the sole motive of getting smashed is no …

It’s time to clear several major misconceptions about losing weight and what’s healthy. If I’m thin then I’m healthy, right? Wrong. There are several misconceptions people have about weight, losing it and what’s healthy. Here’s the low-down on some myths we’re better off busting. Kids have to lose weight to shed obesity: As children grow, they …