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NEWS


How to Prepare for the Coronavirus?

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2020 New Year’s Health or Fitness Resolution

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Half Of America Will Be Obese In 10 Years, Experts Predict

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Coronavirus cases continued to be confirmed in the United States. By following some basic steps, you can help reduce your risk, and do your part to protect others, if your community is affected. Here’s what you can do: Keep your hands clean, and keep your distance from sick people Unless you are already infected, face …

Each year, as the calendar turns from December to January, millions of people make resolutions. And each year, surveys show, many of those self-promises relate to wellness, whether it’s losing weight, eating better, exercising more or simply getting healthier. But “getting healthier” isn’t a fixed concept. If health advice is anything, it’s fickle. While some concepts stand the …

If America does not adopt healthier eating habits, over half of the nation will be obese in 10 years, according to a new study. Even worse, one in four Americans will be “severely obese” with a body mass index over 35. If America does not collectively adopt healthier eating habits, over half of the nation …

That delicious penne all’arrabiata may have benefits that go further than putting a smile on your face, according to a new study. For many years, chili has been hailed for its therapeutic properties, and now researchers have found that eating chili peppers regularly can cut the risk of death from heart disease and stroke. Carried …

A group of scientists in Israel claim foods that are packed with good bacteria – called probiotics – are almost useless. Their study is among the most detailed analyses of what happens when we consume probiotics. They are seen as healthy and good for the gut, but the results found they had little or no effect …

FDA study gets to the heart of expired medicine and safety The big question is, do pills expire? With a splitting headache, you reach into your medicine cabinet for some aspirin only to find the stamped expiration date on the medicine bottle is more than a year out of date. So, does medicine expire? Do …

Cooking at home seems like a far healthier option than dining out, right? Maybe not. A recent study found that the more time middle-aged women spent cooking at home, the more likely they were to suffer from metabolic syndrome. The reason for the finding may be that the study didn’t identify exactly what the women …

CDC Reports 1 in 6 Get Sick from Foodborne Illnesses Each Year. About 48 million people (1 in 6 Americans) get sick, 128,000 are hospitalized, and 3,000 die each year from foodborne diseases, according new estimates from the Centers for Disease Control and Prevention. That’s 48 millions harmed by contaminated food. There were 122 food …

Avocados are versatile, trendy and delicious, but could they also be the key to weight loss? That’s what one Loma Linda University doctor believes, and he’s willing to pay volunteers $300 to eat an avocado a day in order to prove it. Although the study has not yet concluded, experts suggest his hypothesis may not be that far-fetched. …

Tess Holliday, a 5-foot-3 plus-size model, fat-positive advocate, and tatted mother of two, is anything but conventional when it comes to her life and career. Despite that — or maybe because of it — she’s making history as a Cosmo girl. In a tweet on Wednesday, Holliday announced her upcoming cover photo for Cosmopolitan U.K.’s …