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Vitamin B3


Not All Vitamins And Minerals Are A Waste Of Money…

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5 vitamins and minerals that are actually worth taking… Science tells us that taking most vitamins is worthless — but here’s a few that buck the trend. Recently, a number of studies published in the Annals of Internal Medicine underscored a fact that scientists have become increasingly sure of: The vast majority of vitamins and …

Having enough niacin, or vitamin B3, in the body is important for general good health. As a treatment, higher amounts of niacin can improve cholesterol levels and lower cardiovascular risks. Why do people take niacin? As a cholesterol treatment, there are good studies showing that niacin can boost levels of good HDL cholesterol and lower triglycerides. Niacin also modestly lowers bad LDL cholesterol. It’s often prescribed in …